About Tonia

Hello, I’m Tonia

I am a mother, daughter, sister, friend, cousin, teacher, life coach, and a survivor of narcissistic abuse. It’s been approximately two years since I’ve escaped my last relationship with a narcissist and although the decision was difficult, it was the best decision I’ve made for myself and my future.

It was after walking away from the toxic relationship that I began to realize I had been walking in an abusive fog for most of my life. I quickly learned, due to childhood trauma, I followed a pattern of repeating unhealthy behaviors and therefore, I chose very unhealthy partners because I didn’t understand the importance of boundaries and self-worth.

After awakening, I began the critical and very difficult work of healing core wounds and identifying behaviors I wanted to eliminate from my life. Making the decision to heal core wounds enabled me to develop a healthier outlook on love, relationships, and expectations of others and myself.

As I continued my journey of making healthy choices and living a life where I value myself, I desired to share the knowledge I’ve gained with other survivors. My hope is to share a message that sets others free from the confusion that follows after leaving a relationship with a narcissist.

I believe we’re in the middle of a great awakening and many people are becoming aware of narcissistic abuse and taking a stand against these covert abusive predators. It’s time for us to stand together and fight the good fight against an evil that seeks to destroy every person it touches.

I encourage you to find the strength to tell your story. Silence hides abusers and allows them to continue abusing other innocent people. Your story could save a life.

Thank you so much for sharing your time with me and browsing my website. God bless you!

Tonia